Learning Why to Pause and Stop with Deanna W Rose
In this episode you’ll get introduced to my Deanna Rose.
With a really intriguing background, she focuses on helping people. She started as a counsellor working with addiction, mental health and more. This led her to explore nutrition and combining these usually separate disciplines into a holistic approach.
She shares how she dealt with going back to school after having had a full-time job – and why she did this. She’s honest about why she struggles to STOP, and the consequences of that, and the learnings she saw from how she approached her new hobby of running.
As someone who has been through burnout and turned her life around, she has insights which can help all of us, and especially the importance of being Patient and Enjoying The Journey.
You can learn more about Deanna at www.DeannaWRose.com.







