Pause Stop Reset | The Journal

Simon created The Journal for himself and then his clients and partners in order to help provide a structure to build, live and explore the Pause Stop Reset methodology.

A Journal as many people will tell you from well known experts to the old masters to simple ancient common sense – our mind forgets and a journal helps us connect the dots between conversations and moments.

What’s amazing is the Pause Stop Reset journal can be the tool you need and unlike many others it’s really flexible and can grow as you do, while simple enough to bring with you wherever you’re travelling and whatever your goals.

It’s an essential piece of kit. Journal London Woman Vonny

Benefits of using The Journal

One of the benefits people have from journalling as a whole and especially using The Pause Stop Reset Journal is they experience a great focus.

A Structure For Success

The journal is designed to give you a road map and blueprint to build on. It’s also been designed to be a flexible structure that you can adapt to your needs and really make your own.

Thoughts about The Journal

The Journal is quite special even if we say so ourselves.

We’ve designed it with one thing in mind..  YOU

I first started to build it for myself, and it’s something I wish I’ve had for over twenty years. It brings together so much of what I’ve learnt and at the same time we’ve deliberately given you flexibility into how you use it.

So.. congratulations if you’re reading this you are ahead of the curve and have at your finger tips and within your grasp the one tool that I believe can make the difference to you more than other.. as long as you do one thing .. and that’s use it.

You see while you could just have The Journal on your book shelf and yes people say they look nice.. that’s not what it’s designed for, in the same way that a great ship wasn’t designed to sit safely in port and never cross the oceans on adventures.

So get your journal, take your journal with you and make sure you’ve written your name in it and let people know how to get it back to you if ever they find it. This is all there in the first few pages. In fact it’s probably how you came to be here reading this, right?

Ready to get started with yours now?


Wondering why to keep a journal?

There are many benefits to journalling, and it’s a practice that has been recommended for thousands of years. It’s a common practice amongst elite performers from business to sport, in the creative industries and for many who get a more fulfilled life from the practice.

What would you most love to get from using the Pause Stop Reset Journal?

Part of the joy of our journal is that it’s flexible enough to be used in different ways, yes there ar e recommended structures, however we’ve also designed it for you to use as you need and build on.

Jim Rohn, one of the foremost business philosophers of the last hundred years and mentor to many of the great thought leaders of today recommended journalling, and he shared the 3 key benefits as being:

By putting something in writing, we can get out of our heads and see things as they are.

By looking at things over time, coming back to them, and building up our resources in a journal we’re better able to solve problems.

By writing down our thoughts and reviewing the journal, getting to know ourselves better we build up the ability to communicate to ourselves and others effectively.